Service Description

A private coaching session for competitive swimmers is an individualized training experience designed to help swimmers improve their performance in the pool. During the session, advanced underwater cameras and technology will be used to analyze the swimmer's technique and provide real-time feedback. The coach will work closely with the swimmer to identify areas for improvement and develop a customized training plan to help them reach their goals. This one-on-one training approach provides swimmers with the attention and guidance they need to fine-tune their skills and become more competitive in their sport. Focus on: Technique Speed Endurance Preparation for competition (the right warm up, stretches, heart rate sets, solid starts, speedy turns and the competitive mentality)